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Wooden Gymnastic Rings V2

Name: Wooden Gymnastic Rings V2
Brand: Xtenia
Price: 45.95 EUR
Availability: InStock
Rating: 4.92 (12 reviews)

12 reviews

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€45,95

Choose your ring size

28mm 32mm

Looking for something else? Rings V1 Rings bundle

Natural birch wood for a secure, splinter-free grip

300 kg capacity, 5 m reinforced straps

Includes a carrying bag for storage and travel

Backed by a lifetime structural guarantee

Shipped today? Order within: Nov 03, 2026 13:00:00 +0100

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Free shipping from €20 (mainland and Balearics)

Fast Dispatch (EU)

Ships in 24-48 business hours

30 day returns

No questions asked

Built to Last

Trusted by real athletes

Quick answers

Most asked before buying

Are they easy to adjust?

Yes, the jacquard marking system makes setup fast and perfectly symmetric.

What grip sizes are available?

28 mm and 32 mm.

What is the weight capacity?

Up to 300 kg per pair.

What are the rings made of?

Solid birch wood, sanded smooth for a natural, durable grip.

Do the rings include a warranty?

Yes, the rings include a lifetime structural warranty. Terms and conditions apply.

Wooden Rings in action

See how athletes train with the Wooden Rings v2 for pulling strength, stability and ring skills.

@lena.calisthenics

Rings home workout

@victorr_sw

Wide planche on rings

@ancy_moonek

Freestyle on rings

@manucer_sw

Rings unboxing

Workout Rings

● High quality birch wood ensures a secure, natural grip with a smooth yet textured finish that performs well even without chalk
● Available in two sizes, 28 mm and 32 mm, to match both precise skill training and strength focused calisthenics
● Straps feature long lasting jacquard height markings for fast, symmetric setup and consistent training adjustments
● Engineered for performance with high load stability during muscle-ups, ring dips, push variations, rows and static holds
● Durable rubber Xtenia logo on the straps and laser engraved branding on the rings for a clean, professional finish
● Lightweight and portable, ideal for both indoor and outdoor sessions without compromising strength or durability

Specifications

● Ring material: 100% solid birch wood
● Ring thickness options: 28 mm (FIG standard) or 32 mm
● Strap length: 5 m with long lasting jacquard height markings
● Logo: Heat resistant rubber logo on straps and laser engraved branding on rings
● Maximum load capacity: 300 kg per pair when used with the included high quality straps
● Weight: ~266 g per ring for 28 mm version and ~330 g per ring for 32 mm version

Care guide

● Wipe clean with a dry or slightly damp cloth, avoid harsh chemicals to protect the wood’s natural texture
● Store in a dry environment and avoid prolonged moisture exposure
● If used outdoors, ensure rings are dried before storage to prevent long-term damage
● Avoid prolonged direct sunlight to maintain the integrity of the rubber logo and wood finish

Content of delivery

● 2× wooden gymnastics rings made from solid birch wood
● 1× instruction manual with setup guide and training tips
● 2x straps & buckles
● 1x carrying bag

Legal & Safety (EU GPSR)

Manufacturer information:

Xtenia

Address
Bideberrialde 52
31810 Bakaiku
Navarra, Spain

Contact Information
Email: Contact@xtenia.com
Website: xtenia.com

Jacquard woven strap markings gymnastic rings

Jacquard weave detail

Precision setup

Jacquard weave markings

Height markings are woven directly into the straps, not printed on top. This means they will not fade or peel over time, ensuring consistent and precise setup in every workout.

Woven into the strap

Will not fade or peel

Consistent every time

FREQUENTLY ASKED QUESTIONS

1. What is the difference between Wooden Rings v2 and the previous version

V2 offers two grip sizes, 28 mm and 32 mm, along with durable jacquard height markings for fast and accurate setup. The original minimalist version without markings is still available on the Wooden Rings V1 page.

2. Which size should I choose, 28 mm or 32 mm

28 mm follows FIG standards and is great for control and technique. 32 mm gives a thicker grip that many athletes prefer for strength focused calisthenics. Both sizes work well indoors and outdoors.

3. Can I use these rings outdoors

Yes, birch wood handles outdoor training well. For maximum durability, keep the rings dry and store them indoors after use. For mobile setups, see our Portable Calisthenics Equipment blog.

4. Do these rings come with straps

Yes. Each set includes 5 m heavy duty straps with jacquard weave technology and a rubber Xtenia logo for a clean, premium finish.

5. How can I improve my grip when training

Birch provides a natural grip, but for longer or high sweat sessions, athletes often use our Wrist Wraps and Liquid Chalk for extra comfort, grip, and joint support.

Solid Birch Wood Construction
Crafted from high quality birch wood, the Wooden Rings V2 deliver a secure, natural grip with a smooth finish that feels comfortable during long or high repetition sessions. The fine texture of the wood maintains reliable control even without liquid chalk and stays pleasant in any temperature. Built to handle both indoor and outdoor training, they are designed for years of consistent use. If you prefer the classic version without height markings, see our Wooden Rings V1.
Two Grip Sizes for a More Personalized Training Experience
V2 introduces two grip options, 28 mm for precision and control and 32 mm for a thicker, strength focused feel. Both sizes support beginners and advanced athletes working on foundational pulling movements, technique and skill progressions. For guidance on how to start and build strength safely, visit our blog Calisthenics for Beginners
Jacquard Technology Straps with High Load Stability
Each set includes 5 meter heavy duty straps featuring long lasting jacquard weave height markings that make setup faster, easier and perfectly symmetric. Combined with secure metal buckles, the system supports up to 300 kg per pair for complete confidence during pull ups, muscle ups, dips and dynamic movements. To improve your pulling strength and technique, read our blog on How to Get Your First Pull Up.
Versatile, Portable and Compatible with More Equipment
Lightweight yet incredibly stable, the Wooden Rings V2 are ideal for training at home, outdoors or while traveling. They support push, pull and static strength exercises and integrate easily with other calisthenics tools. For faster progress and added joint support, combine them with Elastic Resistance Bands, Wrist Wraps, or a Dip Belt with Rope for weighted pull-ups and dips. You can explore more equipment in our full Calisthenics Equipment Collection or check your current level with our Test Your Calisthenics Level guide.