Wild Dynamics is now Xtenia. Some products still carry the old branding. Same gear, new name. Learn about the rebrand
Calisthenics Equipment & Training Gear
Everything you need for calisthenics training in one place, from parallettes and gymnastic rings to resistance bands and weighted gear. Built for athletes who train seriously, whether at home, outdoors, or in the gym.
Clean pull-ups, consistent dips, and basic holds down. The next step is adding instability with rings and supporting your training as volume increases.
Gymnastic rings - expose muscular imbalances in every pulling and pushing pattern; help develop the strength and stability needed for muscle-ups and front lever progressions
Compression elbow sleeves - help keep the elbows warm and supported during higher-volume ring and bar sessions
Calisthenics wrist wraps - provide additional wrist support during handstand and planche progressions
Resistance bands - essential for assisted skill work and active mobility if not already owned
Parallettes, wrist wraps, and a speed jump rope. The complete starting kit for skill-based bodyweight training at home, outdoors, or in the gym, without buying pieces separately.
Dip belt, elbow sleeves, and wrist wraps. Everything needed to safely overload pull-ups, dips, and squats while protecting joints under heavy external load.
Not sure which level you are? Take the Xtenia Score assessment. It measures your strength, skill, mobility, and endurance across five pillars and tells you exactly where to focus next.
Frequently asked questions about calisthenics equipment
What exercises can I do with parallettes?
Parallettes support L-sits, push-up variations, tuck planche, handstand practice, and much more. For a full list with instructions, see our 15 parallette exercises guide. To structure your long-term progression, read the complete parallettes training guide.
Which parallettes should I buy?
It depends on whether you prioritise portability, stability, or advanced skill work. Our best calisthenics parallettes guide for 2026 compares the most relevant options with clear use cases for each type.
How do I build pull strength as a beginner?
Pull strength builds through progressions. Start with Australian rows, move to eccentrics, then band-assisted pull-ups before strict pull-ups. Our best pull exercises for beginners guide covers each step in order.
Can I train outdoors or while travelling with this equipment?
Yes. Parallettes, bands, jump rope, and liquid chalk fit in any gym bag. See our portable calisthenics guide for setup ideas in parks, hotels, and outdoor spaces.
When should I warm up before training?
Always, especially before pull, push, and skill work. An 8 to 12 minute warm-up activates wrists, elbows, and shoulders before loading them. Follow the protocol in our calisthenics warm-up guide.
